We're doing it.
(Want to do it too? Even if you're not a runner, you have enough time..about 21 weeks or just over 5 months! Here's an 8 week couch to 5k schedule to get you running 3 miles and here's the 12 week training schedule we're following to get us from 3 to 13 (if you are interested, I have an excel document adjusting the rest days to Sunday))
Monday, June 15, 2009
Subscribe to:
Post Comments (Atom)
Posts
2 comments:
It does look fun. Maybe.
I love you for so many reasons, Kayla, but the spreadsheet is definitely WAY up there.
Post a Comment